<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2463647729539321461</id><updated>2011-07-07T20:02:00.989-07:00</updated><category term='spinal alignment'/><category term='chiropractic'/><category term='Encinitas chiropractor'/><title type='text'>Novick Chiropractic</title><subtitle type='html'>Dr. Debbie Novick is a San Diego chiropractor and holistic health practitioner, with two offices in the San Diego area – Encinitas and Point Loma.  Users can find information on a wide range of holistic health topics here.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://novickchiro.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2463647729539321461/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://novickchiro.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Dr. Debbie Novick</name><uri>http://www.blogger.com/profile/08613343357996630704</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_1eJCm4CuTsk/SpbrN2IMbgI/AAAAAAAAAAM/8cbVI4DUFB8/S220/deb_face2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2463647729539321461.post-4682708130696197163</id><published>2009-08-27T13:11:00.000-07:00</published><updated>2009-08-27T13:22:36.765-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='spinal alignment'/><category scheme='http://www.blogger.com/atom/ns#' term='Encinitas chiropractor'/><category scheme='http://www.blogger.com/atom/ns#' term='chiropractic'/><title type='text'>The Benefits of Chiropractic</title><content type='html'>&lt;span style="font-family: arial;"&gt;The summer is ending, and fall is approaching.  Our children are going back to school, and the busy schedules begin again. Addressing your spinal alignment is a vital part of staying healthy and maintaining balance.  This time of year, many of us spend more time in cars transporting ourselves and our families back and forth to their various activities.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;Coming in to our Encinitas chiropractor office get your monthly adjustment will also allow you to improve your immune response, as the cold and flu season approaches.  In addition spinal alignments have been shown to improve performance in fitness activities, reduce repetitive motion stressors to your entire body, improve your posture, and reduce mental/emotional stress.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;Chiropractic care can directly affect and maintain the health of your nervous system. Keeping your nerves functioning by reducing and eliminating pressure on them, and reducing the effects of being misaligned, will help your entire body and mind function optimally.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;The brain and spinal cord are the undisputed commanders of all organs and systems of the body. They are housed in the skull and spinal column, and contain 12-15 billion nerve cells. The brain is the most active organ. It uses 45% of the oxygen we breathe, and 2/3 of the energy producing glucose (from foods) we ingest.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;The brain and spinal cord must constantly monitor incoming nerve messages from all parts of the body, which inform it of the exact demands the organs, and tissues must meet to maintain good health. Upon receiving these demands, it immediately issues the responses necessary to meet them.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;For the brain to function properly, however, as the supreme commander of all the body’s organs and systems, there must be no interference in the receiving and sending of signals. The messages must flow both ways loud and clear.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;Your chiropractor is the best-qualified person to see that the central nervous system (the brain and spinal cord) is free from impediment, so that it may continue to do the fantastic job for which it was designed. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;For the sick individual, chiropractic is a means of restoring health.&lt;/span&gt;&lt;span style="font-family: arial;"&gt;  By opening up nerve channels, the body is then able to heal itself. For the healthy individual, it is a periodic check-up to insure early correction of potential nerve interference.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;To schedule an appointment at our Encinitas chiropractor office or our San Diego chiropractor office, &lt;a href="http://www.drdebnov.com/contact.html"&gt;click here.&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2463647729539321461-4682708130696197163?l=novickchiro.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://novickchiro.blogspot.com/feeds/4682708130696197163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://novickchiro.blogspot.com/2009/08/benefits-of-chiropractic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2463647729539321461/posts/default/4682708130696197163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2463647729539321461/posts/default/4682708130696197163'/><link rel='alternate' type='text/html' href='http://novickchiro.blogspot.com/2009/08/benefits-of-chiropractic.html' title='The Benefits of Chiropractic'/><author><name>Dr. Debbie Novick</name><uri>http://www.blogger.com/profile/08613343357996630704</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_1eJCm4CuTsk/SpbrN2IMbgI/AAAAAAAAAAM/8cbVI4DUFB8/S220/deb_face2.jpg'/></author><thr:total>0</thr:total></entry></feed>
